pilates

for Pilates tapes, I like ones by Jennifer Kries. I have one entitled 3 Dimensional Toning, Perfect Mix, and Precision Toning and Sculpting. I also have a beginner and intermediate mat workout by a company called Gaiam. The instructor on those two is Ana Caban. You can go to www.gaiam.com for those, and the other ones I got from Amazon.

It's www.livingfuel.com.